I’m sure it goes without saying – but you should always consult with your doctor before starting out on a new diet and fitness programme, especially if you’ve got any underlying medical conditions. This page is a very boring, but necessary, bunch of legal language – just so I can avoid getting sued (hopefully).
Thing is, though – if you’ve got any questions or queries about the site, or the programme, I’m only at the other end of an email – so please do get in touch!
Everything on this website is the exclusive copyright of Katie Lowe and Matt Peacock (obviously – we wrote it!) and if we find you stealing it without permission, we’ll send someone to break your legs. That’s why I’m building the muscles,duh.
Finally, everything on this website is the product of the first four years of research – but that’s not to say we won’tlearn new things, and incorporate new ideas. However – it works. Clearly. So good luck, and enjoy!
The information provided on this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment. This website is for educational and informative purposes only and is not intended as medical advice. Always consult your doctor before making any changes to your lifestyle.
Use of the nutrition and exercise information herein is at the sole choice and risk of the reader. The authors are neither responsible, nor liable, for any harm or injury resulting from this nutrition program suggested. Always consult your doctor before making any changes to your exercise, diet or nutrition program. If you choose not to obtain the consent of your physician and/or work with your physician while using any information here at Fat Girl, PhD, you are agreeing to accept full responsibility for your actions.
1. Information We Collect from You
Data can be collected and processed when our website is in operation by you. The following are approved methods of collection:
1.1 If you register for information or complete a purchase, by filling out a form we can collect the information provided.
1.2 Traffic data, weblogs, location data, and any other communication can be collected. These details come from your visit to our site and any resource tools you use while on the site.
1.3 Any communication on our website or to personnel allows us to collect information.
Circumstances may arise when we may need to gather information about your computer to help provide appropriate services or products to you. The data gathered is solely statistical data, which may be shared with advertisers.
The facts collected about you are statistical only. No identifying information will be shared about our visitors and how they made use of our site. No personal details will ever be shared.
Cookies are used to collect general online usage by using a cookie file. If used this cookie file is downloaded without prompting. It will be placed on your hard drive with information transferred to the hard drive allowing the cookies to be used for data collection. A cookie is used to improve any services/ products, or overall website characteristic we offer you.
Any computer has the option to decline cookies. Your web browser options include an “enable” button to decline cookies. It is imperative that you understand by declining cookies you may be limiting your access to sections of our website.
3. Use of Your Information
Information stored and collected about you allows us to improve our services or products for you. Added to this parameter, we may use your information for the following purposes:
3.1 Any commitment we make on a contracted basis.
3.2 If information is requested from our website concerning services or products offered, we may use your data. Products or services which may be of interest to you can also deem a communication from us, if permission has been granted.
3.3 Notification re- changes or improvements may be sent to you in regards to product or service changes that could affect our service to you.
3.4 Existing customers can be contacted on the topic of goods or services related to a previous sale, if we feel you might be interested in these additional topics.
3.5 Added use of your data may include permission for third parties to use your data. This permission would be granted by you in regards to unrelated products or services that may be in your interests. We or third parties can only contact you in regards to this information if consent has been provided for information collection.
3.6 Third party contact or communications from our website, as a new customer, is only made if you have granted us permission. These communications are only offered for information you consented to and no other unrelated information.
3.7 Data that you do not want us to use or third parties to use can be withheld, once consent has been given regarding our collection of your data. We will always provide you with an opportunity to decline communications and our or third party data usage.
3.8 Identifiable data, which could be used to disclose who you are, is never shared. We only provide statistical related data about our visitors to third parties like advertisers to ensure your privacy.
4. Storing Your Personal Data
4.2 Secured servers are used by our company to ensure proper data storage. Information on transactions is kept encrypted for safety measures.
4.3 Transmission of data on the internet can never be ultimately secure. We do not and cannot guarantee security of information collected electronically or transmitted; however, we take all necessary steps to provide the best security available. As a result of our inability to guarantee safety, you are submitting information to us at your own risk. Where needed a password may be necessary to access areas of our site. You are responsible for the safety and confidentiality of the password you generate.
5. Disclosing Your Information
5.1 Personal information to third parties may be disclosed:
5.2 This disclosure occurs when we sell all or a section of our business or assets to a third party.
5.2.1 Personal information can be offered to any member of our company, such as subsidiaries, holding companies and their subsidiaries only if deemed appropriate.
5.2.2 Legal requirements may mean a sharing of your information.
5.2.3 Lowering credit risk and fraud protection may result in information disclosure.
6. Third Party Links
Notice Regarding Online Behavioral Advertising
We allow third party companies to serve ads and/or collect certain anonymous information when you visit our Web site. These companies may use non-personally identifiable information (e.g. click stream information, browser type, time and date, subject of advertisements clicked or scrolled over) during your visits to this and other Web sites in order to provide advertisements about goods and services likely to be of greater interest to you. These companies typically use a cookie or third party web beacon to collect this information. To learn more about this behavioral advertising practice visit the NAI athttp://www.networkadvertising.org. To
opt-out of this type of advertising, you can visit http://www.aboutads.info/choices.