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All posts in: Gluten-Free
Eating Yourself Well; or, Punching Depression in the Face with Sweet Potatoes and Stuff
So as I mentioned in the last post, I’m doing the whole pick-yo’-ass-up-off-the-ground thing that ...
Recipe: Harissa Topped Burger & Sweet Potato Fries
I made this tonight – and it was so damned delicious, I had to write it up straight away. It was pretty ...
Quick and Easy High Protein Breakfasts (for People as Lazy as Me)
These days, I’m really into protein-filled breakfasts. The lovely Tom Dyer at Ultimate City Fitness ...
Recipe: Spicy King Prawn Stir Fry
Now, it’s probably a bit weird – but sometimes, on weekends, I’d happily eat prawns for ...
Recipe: Mexican Chicken, Grilled Peppers & Asparagus
I’m not quite sure this qualifies as a recipe, really – because there’s hardly any cooking ...
Adventures in Functional Medicine; or, Yet More Reasons to Ignore the Scales
You might remember a little while ago I went to visit a functional medicine expert and nutritionist in ...
Choices, Empowerment, and Other Totally Delicious Things
I’m super-sad to see the end of the amazing BBC2 series The Men Who Made Us Thin, in short because ...
Three Years; or, Further Steps Towards Being Healthy(ish)
I’ve been doing quite a bit of thinking this week. It’s a bit self-absorbed, but hell – ...
Recipe: Bun-Free Burger & Roasted Veggies
Per person:
1 Medium Beef Burger
50g Iceberg Lettuce
30g Cucumber
Medium Tomato
30g Mushrooms
1 Clove of ...
Recipe: Gluten-Free Cauliflower Crust Pizza
Check these out. They’re adapted from a recipe I found here - and I have to say, the first time I ...
5 Healthy Snacks (That Still Taste Good)
I know I mentioned it briefly the other day, but the times they are a’changin’ in my life at the ...
Carbs, Glorious Carbs
Ahhhh, carbs. Apparently enemy of all things diet, they’re the current thing to ditch. I know this, ...
The Spaghetti Bolognese Ready Meal Challenge
I don’t know about you guys, but I love a good spag bol. It’s been a staple of my diet since way ...
What Do I Eat?
Over the last couple of days, I’ve been asked twice what exactly it is that I eat over the course of a ...
Colourful Cuisine – Making Healthy Sexy
When you spend 24 years numbering pizza and sitting down in your list of Top 10 Favourite Things In The Whole ...
Adventures in Gluten-Free – Courgette, Sweetcorn and Quinoa Egg Bake
I was reading this recipe by Naturally Zass this morning in bed, and was inspired – not least because ...
…A Gluten-Free What?
My suspicions have been confirmed – I need to bin gluten from my diet. This isn’t a big surprise ...
