Check these out. They're adapted from a recipe I found here - and I have to say, the first time I tried to make them I was totally sceptical. I mean... It's cauliflower, for Pete's sake. But once I'd made them... Well, wow. They're just delicious. And they're a great way to keep those pizza c[...]

I know I mentioned it briefly the other day, but the times they are a'changin' in my life at the moment. That's why things have been a little quiet around here lately, and why the meal plan is delayed - but I swear to God every waking moment I have this week that isn't spent at work, I'll be working[...]

I don't know about you guys, but I love a good spag bol. It's been a staple of my diet since way back in my heady undergraduate days - although the "mince" we'd buy then was probably a tad suspect, and I'm not sure it was all that tasty in hindsight, being composed primarily of chopped tomatoes and [...]

Over the last couple of days, I've been asked twice what exactly it is that I eat over the course of a day, a week, a month, etc. Obviously you guys have seen some of the highlights (mostly just because they're pretty) but it's not representative of everything that I chow down on on any given day - [...]

I was reading this recipe by Naturally Zass this morning in bed, and was inspired - not least because I'm addicted to courgettes at the moment. I figure there are worse things to be addicted to. Anyway, the idea of a courgette-y egg-y thing to munch on at lunch this week sounded super-appealing, [...]

My suspicions have been confirmed - I need to bin gluten from my diet. This isn't a big surprise - I've noticed over the last couple of months that I've been getting sick after I eat wheat, or things containing it. I've always thought that I've had a sort of abnormally bloated feeling after meals, b[...]