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Body Shaming, and the Secret to Effective Weight Loss
It's the weekend. I'm supposed to be relaxing. And yet it would appear that things like this, and this, and this happen to me on weekends. And today, it seems, is no exception. So I'm just going to get right on in there and commence my rant. Let's do this. I am ridiculously tired of people being [...] -
The Exercise High; or, Why You Should Think Happy Thoughts
It's been a long week. And yes, I'm aware it's only Thursday; on a Bank Holiday week no less, so technically it's only been a three dayer thus far. But I've been frazzled and tired all week, and my mood has been a bit bleak as a result. I mean, according to the people I work with, I get an aw[...] -
What Slim Fast (and Every Other Diet) Can Do With Their 7 Day Plan
So, this morning I was casually scrolling through Twitter, minding my own business. Picture the scene: I'm humming cheerfully, enjoying my Saturday morning coffee and eggs, listening to some old-school jazz. The sky is blue, and I'm still in my pyjamas. Okay, the part about the sky isn't true. Bu[...] -
Lifting What I've Lost; or, Revelations On Public Transport
I've been doing this weight loss thing for a really long time now. I mean, I started in September 2010 - so we're talking almost three years since I first stepped into the gym in Worcester, weighing 290lbs. It's been a while, then, since I've felt like I could be surprised. As I've said over and [...] -
Strength (and Pride, and Power) Training
Back in the day, I'd say I wasn't a very strong person. I wasn't necessarily weak, but I just kinda let things happen. I stayed in relationships too long because leaving them would be too hard; I stayed in education too long because I didn't think I'd be able to find a job; I comforted myself with p[...] -
Celebrity Weights Revealed, and Other Things That Make Me Furious
Yesterday, my gorgeous Mum came to visit me in London town, and I had the most wonderful day. We did some lovely touristy things - visiting Buckingham Palace, strolling down Carnaby Street, and wandering through St. James's Park. It was awesome. I was happy. And then this happened, and my mood wa[...] -
The Girls on "Girls" Are Cooler Than Me, But I Still Love Lena Dunham
I'm not sure if you're aware, but I am not particularly cool. I'm giving it my best shot, with my cool job in a cool company, doing cool things for cool businesses - but alas, I am not, myself, one of the cool people. Here are some examples: I fall down a lot. I'd rather be late for work than [...] -
Fear and Loathing in Haagen Dasz
Since I (briefly) mentioned I was inclined to binge eat here, I've been inundated with questions about it - questions which it's taking me a while to answer, because frankly, I'm not sure how. See, when I try to talk about things like my tendency to binge eat... I just don't want to. Yes, [...] -
Feel the Cliche and Do It Anyway
You'll notice things have gone a bit quiet around these parts since my last post - because it's been something of a whirlwind since I upped sticks and moved to the big smoke. Honestly, I have not stopped for long enough to even think, let alone write - but I've been lucky enough to have met some rea[...] -
All Change Please, All Change
Well, it's done. I've made it to London, and I'm writing this post from my lovely new house in Islington. As it happens, I have something of a fuzzy head after a welcome night out with my new housemates - which was ridiculously fun, but my God, I am tired. You may have to excuse any parts of this po[...] -
Patience, Perfection, and That Time I Pretended I Was the Subway Guy
Perfection is something I'm pretty sure I don't believe in; it's right up there with the phrase 'nothing tastes as good as thin feels' and the 2013 Cliff Richard calendar in my 'List of Things I Strongly Oppose.' But sometimes, for reasons beyond my control - also known as this blog - I have to p[...] -
An Open Letter to Minnie Mouse
Dear Minnie, I know it's been a while since we last spent any quality time together. We used to have a great time when we were younger, but then we grew apart. I went to college, moved away, got a job, and I'll admit - I neglected our relationship. And for that I'm sorry, because now I feel like [...] -
An Honest Post for World Mental Health Day
Today is World Mental Health Day - an initiative by the World Health Organisation which is designed to "raise public awareness about mental health issues. The day promotes open discussion of mental disorders, and investments in prevention, promotion and treatment services." This year, the theme i[...]