Mental Health

This Time of Year

This Time of Year

Holy crapsticks. I don’t know about where you are, but here in London it has suddenly turned to autumn like somebody’s just turned out the lights. It is hella cold, and I am woefully unprepared, having realised that I no longer own any tights or […]

Placing Your Faith in Happiness; or, Appreciating the Wobble

Placing Your Faith in Happiness; or, Appreciating the Wobble

Like I said last week, I’ve been doing a lot of thinking lately. This whole ‘six months in London’ thing has given me plenty of food for thought, because if I’m totally honest, I found that transition considerably more difficult than I expected to. I […]

Let’s Get Angry, and Start Being Kind

Let’s Get Angry, and Start Being Kind

Generally speaking, I’m a pretty chilled out kinda girl. Relatively. I spend a lot of time telling people not to worry about stuff, and I don’t stress too much about the future because I figure it’ll all turn out alright in the end, just so […]

Join Me for 30 Days of Good Stuff!

Join Me for 30 Days of Good Stuff!

As you might know, once a year I go a’ravin’ with my little sister, to Global Gathering – a huge UK dance festival. The other 362 days of the year, I’m a real grown-up with a very civilized lifestyle – but for those three days, […]

Hey, OK Magazine? Go F**k Yourself; and Other Thoughts on Baby Weight

Hey, OK Magazine? Go F**k Yourself; and Other Thoughts on Baby Weight

Now, I’m going to go ahead and hope – just hope – that this is a fake. Because, you know, that would be a¬†ridiculous thing to put on a magazine cover less than¬†24 hours after someone has given birth, and no editor – no matter […]

Happiness is Not a Number

Happiness is Not a Number

As you’ve probably guessed, I have had a horrendously busy few weeks – which is why I’ve been so quiet on the blogging front. I’ve actually been – for me, anyway – pretty stressed out. Things have been a little more complicated than they usually […]

Body Shaming, and the Secret to Effective Weight Loss

Body Shaming, and the Secret to Effective Weight Loss

It’s the weekend. I’m supposed to be relaxing. And yet it would appear that things like this, and this, and this happen to me on weekends. And today, it seems, is no exception. So I’m just going to get right on in there and commence […]

The Exercise High; or, Why You Should Think Happy Thoughts

The Exercise High; or, Why You Should Think Happy Thoughts

It’s been a long week. And yes, I’m aware it’s only Thursday; on a Bank Holiday week no less, so technically it’s only been a three dayer thus far. But I’ve been frazzled and tired all week, and my mood has been a bit bleak […]

What Slim Fast (and Every Other Diet) Can Do With Their 7 Day Plan

What Slim Fast (and Every Other Diet) Can Do With Their 7 Day Plan

So, this morning I was casually scrolling through Twitter, minding my own business. Picture the scene: I’m humming cheerfully, enjoying my Saturday morning coffee and eggs, listening to some old-school jazz. The sky is blue, and I’m still in my pyjamas. Okay, the part about […]

Lifting What I’ve Lost; or, Revelations On Public Transport

Lifting What I’ve Lost; or, Revelations On Public Transport

I’ve been doing this weight loss thing for a really long time now. I mean, I started in September 2010 – so we’re talking almost three years since I first stepped into the gym in Worcester, weighing 290lbs. It’s been a while, then, since I’ve […]

Strength (and Pride, and Power) Training

Strength (and Pride, and Power) Training

Back in the day, I’d say I wasn’t a very strong person. I wasn’t necessarily weak, but I just kinda let things happen. I stayed in relationships too long because leaving them would be too hard; I stayed in education too long because I didn’t […]

Celebrity Weights Revealed, and Other Things That Make Me Furious

Celebrity Weights Revealed, and Other Things That Make Me Furious

Yesterday, my gorgeous Mum came to visit me in London town, and I had the most wonderful day. We did some lovely touristy things – visiting Buckingham Palace, strolling down Carnaby Street, and wandering through St. James’s Park. It was awesome. I was happy. And […]

Fear and Loathing in Haagen Dasz

Fear and Loathing in Haagen Dasz

Since I (briefly) mentioned I was inclined to binge eat here, I’ve been inundated with questions about it – questions which it’s taking me a while to answer, because frankly, I’m not sure how. See, when I try to talk about things like my tendency […]

Feel the Cliche and Do It Anyway

Feel the Cliche and Do It Anyway

You’ll notice things have gone a bit quiet around these parts since my last post – because it’s been something of a whirlwind since I upped sticks and moved to the big smoke. Honestly, I have not stopped for long enough to even think, let […]

All Change Please, All Change

All Change Please, All Change

Well, it’s done. I’ve made it to London, and I’m writing this post from my lovely new house in Islington. As it happens, I have something of a fuzzy head after a welcome night out with my new housemates – which was ridiculously fun, but […]

Patience, Perfection, and That Time I Pretended I Was the Subway Guy

Patience, Perfection, and That Time I Pretended I Was the Subway Guy

Perfection is something I’m pretty sure I don’t believe in; it’s right up there with the phrase ‘nothing tastes as good as thin feels’ and the 2013 Cliff Richard calendar in my ‘List of Things I Strongly Oppose.’ But sometimes, for reasons beyond my control […]

An Open Letter to Minnie Mouse

An Open Letter to Minnie Mouse

Dear Minnie, I know it’s been a while since we last spent any quality time together. We used to have a great time when we were younger, but then we grew apart. I went to college, moved away, got a job, and I’ll admit – […]

An Honest Post for World Mental Health Day

An Honest Post for World Mental Health Day

Today is World Mental Health Day – an initiative by the World Health Organisation which is designed to “raise public awareness about mental health issues. The day promotes open discussion of mental disorders, and investments in prevention, promotion and treatment services.” This year, the theme […]