Sanity

Calling a Fat Girl a Fat Girl; or, Why Don’t You Come Over Here and Say That?

Calling a Fat Girl a Fat Girl; or, Why Don’t You Come Over Here and Say That?

Is that headline a tad too aggressive? Screw it. Let’s do this. A week or so ago, the Daily Mail published another of their regular “Let’s Give an Offensive Person a Platform for their Horrible Opinion” piece – this time by a woman I hadn’t encountered before, […]

Recovery; or, Harder Than You Think

Recovery; or, Harder Than You Think

I know, I know. I’ve been off the radar for a solid month, following the overwhelming high of running my very first 10k at the end of May. Man, that was a good day. A really good day. And I don’t regret it, even though […]

Anatomy of a Shame Campaign; or, Weight Watchers, You Suck

Anatomy of a Shame Campaign; or, Weight Watchers, You Suck

Ah, Weight Watchers. Weight Watchers, Weight Watchers, Weight Watchers. Your ex-Finance Director said your customers were as likely to succeed as they were to win the lottery. One of your original spokeswomen, Bernice Weston, said “when it comes to food, fat people are basically very stupid.” […]

Thanks for Your Concern, But I Will Eat Wherever the Hell I Want

Thanks for Your Concern, But I Will Eat Wherever the Hell I Want

So there I was, after a productive day at work, feeling like I’d kicked quite a lot of ass today – a little zen, a little satisfied, and all round at peace with the world. You know how this ends, right? Yes, as usual something […]

Let’s Nip This Bikini Body Bullsh*t in the Bud, Shall We?

Let’s Nip This Bikini Body Bullsh*t in the Bud, Shall We?

Urgh. So, January came and went – and with it, the usual ‘New Year, New You’ tripe that tends to do the rounds in our annual carnival of self-loathing and despair. And I watched, shouting crazed anti-diet one-liners into the abyss (and running 30 Days […]

Trust No-One; or, That Time I Was Offered Money To Flog Diet Pills

Trust No-One; or, That Time I Was Offered Money To Flog Diet Pills

I hate diet pills. Hate ’em. And recently, I was approached by a certain diet pill manufacturer offering me a pretty hefty amount of money to plug them on here.  By hefty, I mean more than my salary. Considerably more. Enough to give this perpetually-poor […]

A Mini-Manifesto For Things That Should Be Totally Freakin’ Obvious

A Mini-Manifesto For Things That Should Be Totally Freakin’ Obvious

So this evening, I got really wound up, and exploded. As you do. Because I’m getting ever more exasperated with this ridiculous god damn asshat-ridden world in which apparently ‘everyone being nice to themselves and each other’ is a foreign concept – and the idea […]

A Beautiful Alternative to Shame Culture (In Which I Vandalise Magazines)

A Beautiful Alternative to Shame Culture (In Which I Vandalise Magazines)

I hate trashy magazines. And I particularly hated the recent Now magazine cover – as you’ll probably know, if you follow me on Twitter, because it caused me to fly into such a rage my poor ol’ Mum ended up having to bring me a […]

Things You Should Know Before You Start Your New Year Diet

Things You Should Know Before You Start Your New Year Diet

Ah, man. You know how I hate the diet industry, right? We’re clear on that? Well, this week, I’m filled with even more rage than ever. I am floored – floored, I tells ye – at how many people I’ve heard say they’re going on […]

Yet More Evidence That Our Body Shaming Culture Ruins Lives

Yet More Evidence That Our Body Shaming Culture Ruins Lives

Boom! Preachy headline. But y’know what? I stand by that. Because this morning, I posted the above statistic online: that one in four seven-year-old girls have tried to lose weight. I thought that in itself was pretty depressing – but then my very good friend […]

We Need To Talk About Feminism

We Need To Talk About Feminism

I like to think I’m a feminist. Although, as I’ve said before, it took me a little while to figure that out. It was only when someone else called me a feminist that I took the time to work out whether I was one – […]

The Revolution Will Be Entirely In Your Head

The Revolution Will Be Entirely In Your Head

Guys. Guys. What are you doing? Are people trying to make me mad these days? Because I swear to god, I’m trying to recover from a cold, and yet I seem to be hearing more and more phrases like ‘I just can’t seem to get below […]

There Are Two Ways to Say “Keep Going”; or, How to Spot Toxic Fitspiration

There Are Two Ways to Say “Keep Going”; or, How to Spot Toxic Fitspiration

This morning, I posted a link to a brilliant Buzzfeed piece on “Corrected Fitspiration Photos” on my Twitter feed, because frankly, it elicited a big cheer and a “hell yeah” from yours truly. Now, I’ll be honest: I do find myself having mixed feelings about […]

The Disordered Side of “Tackling Obesity”

The Disordered Side of “Tackling Obesity”

As you’ve probably guessed, I have been hella busy for the last few weeks. It’s been a mad patch at work – which I’m not complaining about, because mad for me usually means I get to do a whole bunch of fun stuff – but […]

This Time of Year

This Time of Year

Holy crapsticks. I don’t know about where you are, but here in London it has suddenly turned to autumn like somebody’s just turned out the lights. It is hella cold, and I am woefully unprepared, having realised that I no longer own any tights or […]

Placing Your Faith in Happiness; or, Appreciating the Wobble

Placing Your Faith in Happiness; or, Appreciating the Wobble

Like I said last week, I’ve been doing a lot of thinking lately. This whole ‘six months in London’ thing has given me plenty of food for thought, because if I’m totally honest, I found that transition considerably more difficult than I expected to. I […]

In a Shocking Turn of Events, the Diet Industry is Selling You Lies

In a Shocking Turn of Events, the Diet Industry is Selling You Lies

You may have caught the show “The Men Who Made Us Thin” on BBC2 on Thursday night. If you didn’t, but you’re in the UK, you can watch it on iPlayer here. It was, frankly, excellent, if you’re really into shouting at your TV. Or, […]

Hey, OK Magazine? Go F**k Yourself; and Other Thoughts on Baby Weight

Hey, OK Magazine? Go F**k Yourself; and Other Thoughts on Baby Weight

Now, I’m going to go ahead and hope – just hope – that this is a fake. Because, you know, that would be a ridiculous thing to put on a magazine cover less than 24 hours after someone has given birth, and no editor – no matter […]

Happiness is Not a Number

Happiness is Not a Number

As you’ve probably guessed, I have had a horrendously busy few weeks – which is why I’ve been so quiet on the blogging front. I’ve actually been – for me, anyway – pretty stressed out. Things have been a little more complicated than they usually […]

Body Shaming, and the Secret to Effective Weight Loss

Body Shaming, and the Secret to Effective Weight Loss

It’s the weekend. I’m supposed to be relaxing. And yet it would appear that things like this, and this, and this happen to me on weekends. And today, it seems, is no exception. So I’m just going to get right on in there and commence […]