Sanity

Life Really Is Too God Damn Short

Life Really Is Too God Damn Short

Recently, everything’s been pretty damn great for me, personally. I’m getting fitter, healthier, and I’m pretty much settled into my new life in the big smoke. Obviously it’d be nice to have a little more money, a little more time, and all the usual things […]

What Slim Fast (and Every Other Diet) Can Do With Their 7 Day Plan

What Slim Fast (and Every Other Diet) Can Do With Their 7 Day Plan

So, this morning I was casually scrolling through Twitter, minding my own business. Picture the scene: I’m humming cheerfully, enjoying my Saturday morning coffee and eggs, listening to some old-school jazz. The sky is blue, and I’m still in my pyjamas. Okay, the part about […]

Strength (and Pride, and Power) Training

Strength (and Pride, and Power) Training

Back in the day, I’d say I wasn’t a very strong person. I wasn’t necessarily weak, but I just kinda let things happen. I stayed in relationships too long because leaving them would be too hard; I stayed in education too long because I didn’t […]

A Marketing Fail So Big I Had to Share

A Marketing Fail So Big I Had to Share

This is maybe a little off the usual topic, for me. Or maybe it isn’t. I don’t know. Here’s the situation. You all know I work in marketing, right? I’ve confessed this plenty o’times before. Judge if you will, but let’s be clear – I […]

Celebrity Weights Revealed, and Other Things That Make Me Furious

Celebrity Weights Revealed, and Other Things That Make Me Furious

Yesterday, my gorgeous Mum came to visit me in London town, and I had the most wonderful day. We did some lovely touristy things – visiting Buckingham Palace, strolling down Carnaby Street, and wandering through St. James’s Park. It was awesome. I was happy. And […]

You Can Do Pretty Much Anything (and Other Things I’ve Learned in Two Weeks of Training)

You Can Do Pretty Much Anything (and Other Things I’ve Learned in Two Weeks of Training)

You may remember a couple of weeks ago I said I was starting to train with the lovely Tom Dyer of Ultimate City Fitness, to find out how much butt it is possible for one fat girl to kick. I’m nothing if not open to […]

Small Thoughts on Boston and This God Damned Week

Small Thoughts on Boston and This God Damned Week

It’s been one hell of a week, hasn’t it? I mean, sitting here, in bed, in my cosy little house, I feel well and truly apart from the awfulness that’s going on in Boston as I type. It’s almost as though, the second I turn […]

Maybe I’m Not Making Myself Clear About the Scales

Maybe I’m Not Making Myself Clear About the Scales

In the last 48 hours, I’ve had no less than three – three – people tell me that they’ve been upset by the number on the scales at some point this week. Ladies: the hell. The hell? Are you kidding me? Seriously? This state of […]

Horse Burgers and… Snarking?

Horse Burgers and… Snarking?

Okay, so I’ve been meaning to get to addressing this since it started emerging – it’s time for me to talk about horse meat. I know I’m late to the party, but sue me – I’ve been busy. And also, if I’m honest, I’m not […]

Fear and Loathing in Haagen Dasz

Fear and Loathing in Haagen Dasz

Since I (briefly) mentioned I was inclined to binge eat here, I’ve been inundated with questions about it – questions which it’s taking me a while to answer, because frankly, I’m not sure how. See, when I try to talk about things like my tendency […]

Escape Your Comfort Zone (Even If It Gives You Freshers’ Flu)

Escape Your Comfort Zone (Even If It Gives You Freshers’ Flu)

I just had something of a revelation. After a week of feeling like death warmed up, I’ve realised… I’ve got Freshers’ Flu. You’ve gotta laugh at times like this. Here I am, with my grown-up job, in my grown-up flatshare, with my grown-up clothes and […]

Feel the Cliche and Do It Anyway

Feel the Cliche and Do It Anyway

You’ll notice things have gone a bit quiet around these parts since my last post – because it’s been something of a whirlwind since I upped sticks and moved to the big smoke. Honestly, I have not stopped for long enough to even think, let […]

All Change Please, All Change

All Change Please, All Change

Well, it’s done. I’ve made it to London, and I’m writing this post from my lovely new house in Islington. As it happens, I have something of a fuzzy head after a welcome night out with my new housemates – which was ridiculously fun, but […]

Patience, Perfection, and That Time I Pretended I Was the Subway Guy

Patience, Perfection, and That Time I Pretended I Was the Subway Guy

Perfection is something I’m pretty sure I don’t believe in; it’s right up there with the phrase ‘nothing tastes as good as thin feels’ and the 2013 Cliff Richard calendar in my ‘List of Things I Strongly Oppose.’ But sometimes, for reasons beyond my control […]

What Do You Really Want?

What Do You Really Want?

Simple question, really. But I have a theory that this whole health, fitness and wellbeing malarkey pretty much boils down to it. Figuring out what you really want – on a number of levels – is one of the most important things you can do […]

On Being Thankful For Your Flaws

On Being Thankful For Your Flaws

America, I am officially gatecrashing your holiday. Because I love turkey, stuffing, and frankly, I think it’s unfair that you guys get two goes at a Christmas-style break – so I’m getting involved. Consider me having pushed my way in there. Because I think Thanksgiving […]

This Is An Apology to the Weight Loss Industry

This Is An Apology to the Weight Loss Industry

This is a guest post from Matt Peacock, who designed the programme I follow. I asked him if he’d write something that gave a little bit more insight into who he is and what he does – because obviously ’tis all well and good me […]

Why You Shouldn’t Write Off November

Why You Shouldn’t Write Off November

This time last year, I was a good 220lbs (at least – I’d started avoiding the scales around August, once I knew I was gaining weight.) I’d had a busy October, full of cake and alcohol from a jam-packed birthday calendar, and sweets from a […]

The Battle Pose

The Battle Pose

I like to think I’m pretty confident. Most of the time, I’ve got no issue with meeting new people, and I love a good chinwag – so outwardly, I’d say I’m pretty outgoing. Plus, I did post a series of photos of myself in my […]

An Open Letter to Minnie Mouse

An Open Letter to Minnie Mouse

Dear Minnie, I know it’s been a while since we last spent any quality time together. We used to have a great time when we were younger, but then we grew apart. I went to college, moved away, got a job, and I’ll admit – […]