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    What Slim Fast (and Every Other Diet) Can Do With Their 7 Day Plan

    So, this morning I was casually scrolling through Twitter, minding my own business. Picture the scene: I'm humming cheerfully, enjoying my Saturday morning coffee and eggs, listening to some old-school jazz. The sky is blue, and I'm still in my pyjamas. Okay, the part about the sky isn't true. Bu[...]
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    Celebrity Weights Revealed, and Other Things That Make Me Furious

    Yesterday, my gorgeous Mum came to visit me in London town, and I had the most wonderful day. We did some lovely touristy things - visiting Buckingham Palace, strolling down Carnaby Street, and wandering through St. James's Park. It was awesome. I was happy. And then this happened, and my mood wa[...]
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    Small Thoughts on Boston and This God Damned Week

    It's been one hell of a week, hasn't it? I mean, sitting here, in bed, in my cosy little house, I feel well and truly apart from the awfulness that's going on in Boston as I type. It's almost as though, the second I turn the news off and log out of Twitter, it stops happening - but of course, it [...]
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    One Year of Fat Girl, PhD

    It's my birthday! Well, not mine. But it's a whole year since I found myself sitting in my bedroom, writing my very first post, in my slippers and hat, at 10pm at night. I'd written the post, but I couldn't think of what to call the blog itself. I'd come up with a couple of bad puns, the odd play[...]
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    The Girls on "Girls" Are Cooler Than Me, But I Still Love Lena Dunham

    I'm not sure if you're aware, but I am not particularly cool. I'm giving it my best shot, with my cool job in a cool company, doing cool things for cool businesses - but alas, I am not, myself, one of the cool people. Here are some examples: I fall down a lot. I'd rather be late for work than [...]
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    Horse Burgers and... Snarking?

    Okay, so I've been meaning to get to addressing this since it started emerging - it's time for me to talk about horse meat. I know I'm late to the party, but sue me - I've been busy. And also, if I'm honest, I'm not really sure where I come down on the whole debacle. For those of you outside [...]
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    Patience, Perfection, and That Time I Pretended I Was the Subway Guy

    Perfection is something I'm pretty sure I don't believe in; it's right up there with the phrase 'nothing tastes as good as thin feels' and the 2013 Cliff Richard calendar in my 'List of Things I Strongly Oppose.' But sometimes, for reasons beyond my control - also known as this blog - I have to p[...]
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    The Resolutions You Really Should Be Making

    I don't know about you, but I am terrible at sticking to my New Year's Resolutions. Disastrous. Last year, I resolved to go on a diet, and diet I did. For two weeks. As a result, I lost half a stone... And gained 10lbs immediately after. It took me 'til the end of February to remember t[...]
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    Merry Christmas!

    Hello! This is only a short post, but I wanted to check in and wish you guys a very, very Merry Christmas. Here's me and my gorgeous, wonderful, super-intelligent (and a bit of a pop star) sister this morning - we thought we'd dress up this morning, to make up for the inevitable pyjama time after di[...]
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    Screw You and Your Platitudes; or, The Fat Paradox

    It's Katie-rant time. On body image. Again. Ready? Firstly, I'm tiring of the word 'curvy.' I completely agree with the author of this article that it's a word that's become so overused as to lose all meaning - which is a shame, because it's a word I like. I don't think I'd be lying if I call[...]
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    On Being Thankful For Your Flaws

    America, I am officially gatecrashing your holiday. Because I love turkey, stuffing, and frankly, I think it's unfair that you guys get two goes at a Christmas-style break - so I'm getting involved. Consider me having pushed my way in there. Because I think Thanksgiving is a great holiday, or at [...]
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    This Is An Apology to the Weight Loss Industry

    This is a guest post from Matt Peacock, who designed the programme I follow. I asked him if he'd write something that gave a little bit more insight into who he is and what he does - because obviously 'tis all well and good me gushing about his awesomeness here, but, you know... It's not quite the s[...]
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    An Open Letter to Minnie Mouse

    Dear Minnie, I know it's been a while since we last spent any quality time together. We used to have a great time when we were younger, but then we grew apart. I went to college, moved away, got a job, and I'll admit - I neglected our relationship. And for that I'm sorry, because now I feel like [...]
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    Think Positive... Lose Weight?

    When I was fat - or fatter, given the enormous chunk of birthday cake I unashamedly devoured at the weekend for my sister's 21st that I'm pretty sure weighed at least 10lbs and may have single-handedly given me diabetes - I was still... Me. I was still a mind inhabiting a body - and so you'd think I[...]
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    What 60lbs Looks Like in Mismatched Undies

    It's been an exciting week for me, because I finally hit the 160lbs I'd been aiming for for the last two years. Now I'm here, I realise I've still got some work to do, and my target weight has shifted a bit now I'm here - but when I started out, at 290lbs, it seemed like an impossible dream, so to f[...]
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    That Time When Jennifer Livingston Kicked Everybody's Butt

    I've been sent this by quite a few people over the last 24 hours - so thanks to Jen, Sarah, Maggie (and Maggie's sister!), Maria, Marina and Catherine for sending it my way. Keep the good links a'comin'! You might have seen it already, but if you haven't - this is a US news anchor basically kicki[...]
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    Fat Politics: Obesity, Health & Getting a Job

    Yesterday, I read this quote reported to be from Christina Aguilera (it's since been denied - but bear with me on this), who said she told her record label the following when working on her new album - because apparently, no amount of talent will help you if you're fat: I told them during this Lotu[...]